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Islamic Fasting and Health: Difference between revisions
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*Breaking the fast at sunset and again eating and drinking to prepare for the day ahead. | *Breaking the fast at sunset and again eating and drinking to prepare for the day ahead. | ||
Some Muslims claim eating a small amount of | Some Muslims claim eating a small amount of food is the correct Islamic way however we cannot function for the whole day by eating only a small amount of food at the time of dawn. This would affect our performance even more during the day. | ||
==Effects on Health== | ==Effects on Health== | ||
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===Irritability=== | ===Irritability=== | ||
The following study in | The following study in Morocco found that irritability increased during Ramadan: | ||
{{Quote|| | {{Quote|| | ||